The 10 Secrets Of 100% Health Cookbook
Synopsis
This enticing cookbook offers the best of both worlds - delicious recipes that are healthy too. Based on the principles of Patrick's popular book The 10 Secrets of 100% Healthy People, this practical cookbook allows the reader to put the principles of 100% health into practice. As well as over 80 recipes, the book features guidance on each of the 10 secrets of 100% healthy people: these are the secrets based on the feedback from the highest scorers in Britain's biggest-ever health and diet survey and the in-depth knowledge of one of the UK's leading nutrition experts.With recipes for everything from breakfasts and snacks, main meals, vegetarian dishes, salads - and yes, even puddings - this unique cookbook will help you to have a healthier diet; one that doesn't compromise on taste. And if you think that nourishing food is complicated you'll find these simple yet imaginative recipes a revelation. With full-colour photographs of many of the dishes and easy-to-follow instructions, cooks of all abilities will find these these recipes a breeze to prepare.
- Copyright:
- 2012 Patrick Holford and Fiona McDonald Joyce
Book Details
- Book Quality:
- ISBN-13:
- 9780748130795
- Publisher:
- Little, Brown Book Group Limited
- Date of Addition:
- 2021-06-30T09:05:25Z
- Language:
- English
- Categories:
- Usage Restrictions:
- This is a copyrighted book.