ACT with love
Synopsis
Popular myths about love set us up for a struggle with real life. The inconvenient truth is there's no such thing as a perfect partner, all couples fight, and feelings of love come and go like the weather. But that doesn't mean you can't have a joyful relationship. In ACT with Love, therapist and medical doctor Russ Harris shows couples how developing psychological flexibility--the ability to be in the present moment with openness, awareness, and focus, and to take effective action in line with one's values--can help them build more compassionate, accepting, loving relationships.
- कॉपीराइट:
- 2009 Oakland, CA : New Harbinger Publications
Book Details
- Book Quality:
- ISBN-13:
- 9781572246225
- Publisher:
- Oakland, CA : New Harbinger Publications
- Date of Addition:
- 2021-11-17T01:49:22Z
- भाषा:
- English
- श्रेणी:
- Usage Restrictions:
- This is a copyrighted book.