खोज परिणाम

This is a complete history of the Welsh rugby union team – told by the players themselves. Based on a combination of painstaking research into the early years of the Wales team to interviews with a vast array of Test match players and coaches from the Second World War to the present day, Ross Harri... अधिक

In a nation of rugby heroes, Jamie Roberts has become a legend.Jamie Roberts is your quintessential hard man: a 6 foot 4, 17 stone slab of rippling muscle, conditioned to run hard into other huge men in an arena where physical dominance is the prime currency. Yet away from rugby, he's a mild-mannere... अधिक

In a nation of rugby heroes, Jamie Roberts has become a legend.Jamie Roberts is your quintessential hard man: a 6 foot 4, 17 stone slab of rippling muscle, conditioned to run hard into other huge men in an arena where physical dominance is the prime currency. Yet away from rugby, he's a mild-mannere... अधिक

It's true! A gluten-free diet can help you shed those stubborn pounds for good--and you don't even have to have celiac disease to benefit.Dieting can be difficult, but here nutritionist Gini Warner lays out a 7-day meal plan that makes going gluten-free surprisingly simple, and chef Ross Harris deli... अधिक

By introducing the reader to the main issues and themes that have determined the development of the Western linguistic tradition, an evolution of linguistic thought quickly becomes apparent. Each chapter in this accessible book contains a short extract from a `landmark' text followed by a commentary... अधिक

This book re-examines the old debate about the relationship between rationality and literacy. Does writing "restructure consciousness?" Do preliterate societies have a different "mind-set" from literate societies? Is reason "built in" to the way we think? How is literacy related to numeracy? Is the ... अधिक

Sometimes, it can feel like life holds endless setbacks and challenges; like reality is continually slapping you in the face and causing pain that you aren't equipped to handle. This 'reality slap' can take many forms, from the death of a loved one to the loss of a job, from loneliness to rejection.... अधिक

Sometimes, it can feel like life holds endless setbacks and challenges; like reality is continually slapping you in the face and causing pain that you aren't equipped to handle. This 'reality slap' can take many forms, from the death of a loved one to the loss of a job, from loneliness to rejection.... अधिक

THE MILLION COPY BESTSELLERDo you ever feel worried, miserable or unfulfilled - yet put on a happy face and pretend everything's fine? You are not alone. Stress, anxiety, depression and low self-esteem are all around. Research suggests that many of us get caught in a psychological trap, a vicious ci... अधिक

Popular myths about love set us up for a struggle with real life. The inconvenient truth is there's no such thing as a perfect partner, all couples fight, and feelings of love come and go like the weather. But that doesn't mean you can't have a joyful relationship. In ACT with Love, therapist and me... अधिक

THE MILLION-COPY BESTSELLERDo you ever feel worried, miserable or unfulfilled - yet put on a happy face and pretend everything's fine? You are not alone. Stress, anxiety, depression and low self-esteem are all around. Research suggests that many of us get caught in a psychological trap, a vicious ci... अधिक

Sometimes, it can feel like life holds endless setbacks and challenges; like reality is continually slapping you in the face and causing pain that you aren't equipped to handle. This 'reality slap' can take many forms, from the death of a loved one to the loss of a job, loneliness to rejection. And ... अधिक

Build a more satisfying and meaningful life with this best-selling guide to freeing yourself from depression, anxiety, and insecurity through Acceptance and Commitment TherapyAre you, like millions of Americans, caught in the happiness trap? Russ Harris explains that the way most of us go about tryi... अधिक

The practice of Acceptance and Commitment Therapy (ACT) is made even more accessible in this fun, easy-to-understand, and illustrated companion to The Happiness Trap There&’s this idea going around that we&’re always supposed to be happy—and it&’s making us miserable. The good news is, if you can le... अधिक

The basic claim of this book is that for 2000 years and more the western tradition has relied on two very dubious assumptions about human communication: that each national language is a unique code and that linguistic communication consists in the utilization of such codes to transfer messages from ... अधिक

Are you, like milllions of Americans, caught in the happiness trap? Russ Harris explains that the way most of us go about trying to find happiness ends up making us miserable, driving the epidemics of stress, anxiety, and depression. This empowering book presents the insights and techniques of ACT ... अधिक

Too many of us miss out on opportunities in life because we lack self-confidence. Whether it's public speaking, taking on a leadership role, or asking someone for a date, there are situations in which we just don't feel equipped to handle the challenges we face. Russ Harris offers a surprising solu... अधिक

The Joseph Pulitzer Gold Medal for meritorious public service is an unparalleled American media honor, awarded to news organizations for collaborative reporting that moves readers, provokes change, and advances the journalistic profession. Updated to reflect new winners of the Pulitzer Prize for pub... अधिक

Popular myths about happiness directly contribute to our epidemic of stress, anxiety and depression - and sojme popular remedies are making it even worse! In his original bestselling self-help book, Dr Russ Harris revealed how millions of people are unwittingly caught in 'The Happiness Trap'. He the... अधिक

Dit boek is dé onmisbare gids voor de juiste aanpak bij veelvoorkomende obstakels in acceptatie and commitmenttherapie (ACT). Loskomen als je vastzit in ACT biedt praktische strategieën met een stapsgewijze aanpak voor het overwinnen van de meest voorkomende obstakels en valkuilen van ACT. Elk h... अधिक

Help your clients gain access to the transformative grace of God through Christ!All too often, psychology and spirituality are kept in separate boxes, lessening the power of each to work effective changes. Christ-Centered Therapy: Empowering the Self brings together Christian faith with the Internal... अधिक

Now fully-revised and updated, this second edition of ACT Made Simple includes new information and chapters on self-compassion, flexible perspective taking, working with trauma, and more. <p><p> Why is it so hard to be happy? Why is life so difficult? Why do humans suffer so much? And what can we ... अधिक

Diet fads and fitness trends may offer the prospect of losing weight, but they rarely work out long-term. The Weight Escape offers something life-changingly different.Using the mindfulness-based method called Acceptance and Commitment Therapy (ACT), Dr. Russ Harris, author of the best-selling Happin... अधिक

Endorsed for the Edexcel A-level specification from 2016.Develop all four language skills with a single textbook that has clear progression from GCSE and throughout the new A level.- Clear progression through four stages of learning: transition, AS, A-level and extension- Develops language skills th... अधिक

Today's the day to start making real changes. Diet fads and fitness trends may offer the prospect of losing weight, but they rarely work out long-term. The Weight Escape is different. Using the psychological science of ACT - Acceptance and Commitment Therapy - Dr Russ Harris, medical doctor and aut... अधिक